Anxiety Attack

Shadows and darkness,

never bothered me.

Thoughts invade my brain,

tears and heavy breathing,

I’m losing.


Memories of before,

The frustration of wondering why.

Heart beating louder than a drum,

words choking me,

too deep of emotions, too many cares.


You can’t do it they say.

I hear a voice, you’re right.

I hear  a voice, you’re strong.

Unable to control the depth,

Is anyone else like this?

Prisoner of my own thoughts.


I see my eyes, wide and hollow.

My limbs, numb from the trembling.

I see my face, a drop of sweat streaming down my cheek.

I can’t hear, but I don’t have to.

It won.





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